Boiled egg – 70 Calories

Boiled egg – 70 calories
Sliced boiled egg over broiled peppers on whole grain bread topped with beacon- 280 calories

Sometimes the easiest things can be the most frustrating. How long do you let the egg boil before is ready? I have used the method I am sharing for the longest time and the egg comes just right and is easy to peal.

1- Put the egg in a small pot with 2.5 cups of water over a medium burner on medium high setting. Bring
2- Bring the water to boil around 5-6 minutes. Turn the stove off.
3- Cover the pot for 13 minutes.
4- Run the cold water over the egg and peel.

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