Stew made with stuffed peppers ingredients

Stew is another way that you can make good use of the same ingredients that you have for stuffed peppers.



  • 12 mini colored peppers
  • 1 medium sweet onion
  • 1 can – 14.5 ounces diced tomatoes
  • 1 cup white rice
  • 12 ounces ground turkey
  • 2 Tbsp cooking oil
  • 1 tsp dry parsley
  • 1 tsp dry oregano
  • 1 tsp salt
  • 8 cups water


Direction  & preparation 

  • Cut onion and peppers close to similar size.
  • In a covered large pot, sauté onion and peppers in oil for 5 minuets.
  • Add ground turkey and continue to mix for another 5 minuets until is no more big lumps of meat.
  • Add diced tomatoes and rice . Mix well. Add 8 cups of water .
  • Cover the pot half way and cook in high heat for 30 minuets. Turn off the heat.
  • Add parsley & oregano and more salt if needed. Let it rest for 10 more minuets.

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